Moodcare: Therapy & Psychology 1.1.9

Moodcare: Therapy & Psychology 1.1.9

Moodcare Teknoloji Anonim Sirketi – Freeware – iOS
из 9 голосов
Последняя версия
1.1.9
image/svg+xml VERY GOOD User Rating

Moodcare provides a platform for individuals to engage in self-therapy through the application of scientifically proven Cognitive Behavioral Therapy (CBT) techniques. With over 50 exercises available, users can enhance their mental well-being, cultivate self-compassion, boost self-confidence, and engage in therapeutic practices to promote relaxation. The platform offers personalized daily recommendations aimed at stress management, anger control, anxiety reduction, sleep improvement, lifestyle enhancement, habit formation, motivation improvement, relationship strengthening, and thought pattern optimization.

  • Engage with AI-Based Emotional Companion Moody: Utilize an artificial intelligence-equipped chatbot as a supportive emotional companion. Through dialogue with Moody, users can explore their emotions and find solutions to challenges based on CBT principles.
  • Participate in Weekly Programs: Access specialized training programs created by psychologists and educators covering topics such as depression, anxiety, time management, and relationships. By joining these programs, users can work towards a more joyful and serene life.
  • Practice Thinking Traps Exercise: Engage in reflective exercises that aid in navigating challenging emotions by addressing anxious and stressful thoughts systematically. Identify the interconnectedness of emotions, thoughts, and behaviors that shape personal experiences.
  • Experience the Happiness Box: Receive daily reminders of moments of joy to brighten your day. Moodcare is dedicated to highlighting the beauty and positivity in everyday life that may go unnoticed amidst daily routines.

Moodcare embraces a holistic approach to emotional well-being by encouraging users to acknowledge and address both positive and negative emotional experiences. Whether struggling with motivation, focus, procrastination, sleep disturbances, anxious thoughts, or relationship challenges, Moodcare offers supportive tools to tackle these obstacles effectively.

Обзор

Moodcare: Therapy & Psychology это программное обеспечение Freeware в категории (2), разработанная Moodcare Teknoloji Anonim Sirketi.

Последняя версия Moodcare: Therapy & Psychology-1.1.9, выпущенный на 21.06.2024. Первоначально он был добавлен в нашу базу данных на 21.06.2024.

Moodcare: Therapy & Psychology работает на следующих операционных системах: iOS.

Пользователи Moodcare: Therapy & Psychology дал ему Рейтинг 4 из 5 звезд.

Скриншоты (Нажмите, чтобы увеличить)

Безопасные и бесплатных загрузок проверяются UpdateStar

Будьте актуальный
с UpdateStar бесплатно.

Последние обзоры

Avira Security Avira Security
Максимальная защита с Avira Security
N NVIDIA USBC Driver
Оптимизируйте подключение видеокарты NVIDIA с помощью драйвера NVIDIA USBC.
M Mantra Registered Device Service Production
Повысьте безопасность с помощью Mantra Registered Device Service Production
AnySign4PC AnySign4PC
Легко подписывайте цифровые документы на своем компьютере с помощью AnySign4PC!
AhnLab Safe Transaction AhnLab Safe Transaction
Защитите свои онлайн-транзакции с помощью AhnLab Safe Transaction!
HP Customer Participation Program HP Customer Participation Program
Присоединяйтесь к программе HP Customer Participation Program и улучшите свои вычислительные возможности!
Текущие новости